I’m an extrovert writer living in the most isolated capital city in the world – Perth, Australia. I’m a Sunday Blogger where every week I share all the things. Insights that have emerged from my quarter century as a health advocate. Or wisps of stories from my home and family, ageing, what I learned walking my beautiful mum home. Or a gem of wisdom from a podcast or book that gripped me and won’t leave me. Or my latest travel snafus adventures, my writing and creativity pursuits.
Feel free to dig into the archive – or sign up for weekly doses via free my Substack.

